In 1997 Lisa Guyman took a leap of faith and quit her corporate career in Detroit and moved across the country to Denver, where she didn t know anyone, to start a holistic practice.Īlso, available by Lisa Guyman: Journey through Reiki: Complete Treatments, Principles, Instruction, and Music, 5 CD set.Ī thoughtful gift for people with a meditation or yoga practice, the versatile Enso Clock can be programmed with up to 99 sequential timers. With these meditations the listener can find healing and renewal while also tuning into their inner wisdom, dreams and desires and re-awakening a larger vision for their lives. Lisa Guyman believes it is essential for us to re-charge our batteries and also to pause and reflect upon where we are in our lives and where we want to go. She had been guiding students and clients in meditation for years when she was urged to make her meditations more widely available. Lisa Guyman is a Chopra Meditation Instructor, Reiki Master and hypnotherapist who offers Primordial Sound Meditation classes, Reiki classes and transformational work. With this meditation you can activate the law of attraction as discussed in The Secret. When we create a virtual reality of what we desire complete with emotions, pictures and positive energy we attract it faster. In this guided meditation, empower and energize yourself while envisioning yourself manifesting your goals and dreams. Life Visualization: a meditation for manifestation. Connect with your intuitive self and receive valuable guidance on many key aspects of your life, from your life purpose to work and love. Inner Wisdom:a meditation for receiving insight. With chakra healing your can bring greater harmony and balance into your life. Cleanse your chakras in this healing waterfall meditation while consciously letting go of patterns that no longer serve you. Mystic Waterfall: a meditation for chakra healing. This CD contains three guided meditations: Her soothing voice is backed by the tranquil musical compositions of Rob Wallace creating the perfect combination for deep meditation. Silo zen lets you create up to three Presets to sync your watch.Īfter a session, SILO shows your mindfulness minutes, which are also saved to HealthKit.In Journey into Meditation, Lisa Guyman guides you into a chakra healing meditation, a meditation for accessing your intuition, and a meditation for manifesting. Glance at your watch to see the timer status and a preview of the next position / asana. Once your timers are set up, open silo on your Watch and tap to begin.ĭuring a session, silo will give a haptic alert at each interval. Start by adding your timer intervals on the iPhone app. silo zen taps you on the wrist at each meditation interval. No more counting in your head or having to remember different timers. Practice meditation or yoga without having to think about the time or disturbing others around you. Silent yoga and meditation timer for your Apple Watch.
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